The Yoga Bible (ระเบียนเลขที่ 824026)
| 000 -LEADER | |
|---|---|
| fixed length control field | 01962nam a22002777a#4500 |
| 001 - CONTROL NUMBER | |
| control field | 824026 |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION | |
| fixed length control field | tz |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 170209t2003 th ||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781841811925 |
| 049 ## - LOCAL HOLDINGS (OCLC) | |
| Holding library | PIMLIB |
| 050 ## - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | RA781.7 |
| Item number | .C254 |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Christina Brown |
| 9 (RLIN) | 50207 |
| 245 ## - TITLE STATEMENT | |
| Title | The Yoga Bible |
| Remainder of title | The Definitive Guide to Yoga Postures |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | London, United Kingdom : |
| Name of publisher, distributor, etc. | Octopus Publishing Group, |
| Date of publication, distribution, etc. | 2003. |
| -- | 50208 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 400 หน้า |
| Other physical details | ภาพประกอบ |
| 449 ## - | |
| -- | New Arrivals-Jan.2017 |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Yoga practice helps individuals to find mental and physical balance. It is suitable for all ages and abilities and should bring about a sense of spiritual and physical well-being, as well as suppleness. This text encourages beginners and experts alike to design a yoga sequence to suit their own personal needs and abilities. Featuring over 150 yogic postures from the main schools of yoga, including Iyengar and Astanga Vinyasa, "The Yoga Bible" provides a comprehensive, illustrated, step-by-step guide to achieving the postures and advice on altering them where necessary - easier postures are highlighted for beginners or the less supple. The book also includes more advanced positions for advanced yogis. The text includes notes on various types of yoga practices as well as a summary of well-known traditional schools of yoga and how they vary. In addition to the wide range of postures, the author includes advice on breathing techniques and the benefits of yoga in healing, pregnancy, de-stressing and meditation. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | โยคะ (กายบริหาร) |
| 9 (RLIN) | 6429 |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | การบริหารร่างกาย |
| 9 (RLIN) | 14853 |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | การออกกำลังกายสำหรับสตรี |
| 9 (RLIN) | 10599 |
| 690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN) | |
| Topical term or geographic name as entry element | 0050 หนังสือได้รับบริจาค |
| 9 (RLIN) | 9762 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | หนังสือ |
| 988 ## - | |
| -- | 824026 |
| 998 ## - LOCAL CONTROL INFORMATION (RLIN) | |
| -- | teerawat |
| Withdrawn status | Lost status | Damaged status | Not for loan | Collection | Home library | Current library | Shelving location | Date acquired | Source of acquisition | Cost, normal purchase price | Shelving control number | Total Checkouts | Full call number | Barcode | Date last seen | Cost, replacement price | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Available | หนังสือภาษาอังกฤษ | PIM Creative Learning Space | PIM Creative Learning Space | English Book Shelves | 09/02/2017 | บริจาคโดยคุณ Atit Koirala | 0.00 | English: QP - TS | RA781.7 .C254 2003 | 32550000300631 | 23/04/2023 | 0.00 | 23/04/2023 | หนังสือ |
