The zen of eating: ancient answers to modern weight problems
Kabatznick, Ronna
The zen of eating: ancient answers to modern weight problems The zen of eating - 1st ed - New York, NY : Berkley Pub. Group, 1998. - 191 p
The modern approach to weight loss is shifting away from fad diets and compulsive workouts toward sane, sensible techniques that incorporate both the mind and the body. This book applies the 2,500-year-old principles of Zen Buddhism to the modern struggle with the vicious cycle of dieting, losing, and regaining weight, taking the Buddhist perspective that overeating is a disorder of desire
9780399523823
Weight loss -- Religious aspects -- Zen Buddhism.
RM222.2 / .K142
The zen of eating: ancient answers to modern weight problems The zen of eating - 1st ed - New York, NY : Berkley Pub. Group, 1998. - 191 p
The modern approach to weight loss is shifting away from fad diets and compulsive workouts toward sane, sensible techniques that incorporate both the mind and the body. This book applies the 2,500-year-old principles of Zen Buddhism to the modern struggle with the vicious cycle of dieting, losing, and regaining weight, taking the Buddhist perspective that overeating is a disorder of desire
9780399523823
Weight loss -- Religious aspects -- Zen Buddhism.
RM222.2 / .K142
